I did it again. I worked on my Pintrest nursery board. I mentally counted the months and estimated the due date. I thought through how and when we’d tell our families. I imagined holding a tiny human with my husband’s eyes, listening to infant squeaks. But with familiar pangs in my empty womb came the lance of reality. No baby.
Hope is a beautiful thing, but what if hope becomes an enemy? What if, in this season of life, hope is cruel, risky, and unfulfilled? What do we do when hope hurts?
Hope is a feeling of anticipation and a desire for a certain thing to happen. This anticipation and its appeal is universal. Hope is the central agent of change in storytelling and great epics: Luke to the Rebellion, Frodo to the Fellowship, and Harry to the good wizards and witches.
Hope can affect our bodies as well as our minds. Researchers learned that hope can even alter neurochemistry, mimicking the effects of morphine by releasing endorphins and enkephalins to block pain (Jerome Groopman).
Hope in Scripture
Hope is a central theme of the Bible. In the Old Testament, the word hope is used eighty-eight times (ESV). Many of these passages express the anticipation of the Messiah and the fulfillment of God’s promises to Abraham and the Israelites. Job, a book centered on suffering, uses “hope” twenty-one times, and it appears twenty-eight times in the Psalms, a book in which the psalmist doesn’t shy away from expressing anguish, fear, and joy to God.
In the New Testament, we see the disciples’ hope that Jesus is the Messiah. Peter was one of the first to recognize Jesus was the Christ (Matt. 16:16). He promised to never deny him, and even to die with him (Matt. 26:33-35). Peter’s hope was so utterly crushed after denying Jesus three times, he wept bitterly (Matt. 26:75). Yet on the third day after Jesus’ death, Peter himself ran to the tomb and found it empty. Later Jesus appeared and restored him. Hope kindled. Hope lost. Hope restored. Hope fulfilled.
What do we do when we find ourselves pierced by hope like Peter, left broken and weeping bitterly?
Shift your Hope
In an oft repeated refrain, the psalmist writes,
“Why are you cast down, O my soul,
Ps. 42:11
and why are you in turmoil within me?
Hope in God; for I shall again praise him,
my salvation and my God.”
When hopes are dashed and all seems the darkest, hope in God. Hope, when placed in God, is an unquenchable beacon in the night. God will not fail us. His faithfulness knows no end. He is unchangeable, all powerful, sovereign, good, and just.
If our ultimate hope is in God and his provision in Christ to cover our sin, our darkest day on earth will be the closest we ever get to hell. Even when we see the whites of the eyes of the enemy and feel him breathing down our neck, we have unshakeable hope. We are in Christ, perfect and complete, made righteous and holy through the blood of the Lamb. Our hope is founded not in this world, but in the eternal Kingdom of God.
Don’t Lose Heart
Do you hope for rest? “Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light” (Matt. 11:28-30).
Do you hope for peace? “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus” (Phil. 4:6-7).
Do you hope for joy? “You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore” (Ps. 16:11).
Do you hope for restoration? “And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you” (1 Peter 5:10).
Do you hope to be rid of your flesh? “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Phil. 1:6).
Dear one, do not lose heart. God knows and sees the hope that hurts you. Don’t put your hope in temporary things. Rest in your ultimate hope, the Lord, and bask in the assurance that his hope will never be foiled or disappointed. We will one day be with him.
May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.
Romans 15:13

